The wooden comb secret: Science behind the viral Japanese scalp ritual | Lifestyle News

DISCLAIMER: This text is predicated on info from the general public area and/or the consultants we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.

“Therapeutic massage of the scalp enhances circulation, which brings oxygen and vitamins to hair follicles. Improved circulation can contribute to more healthy hair and sluggish the lack of pigment cells that trigger hair to show gray. However greying isn’t attributable to circulation alone. Genes, age, and way of life have a a lot larger affect. So whereas nightly therapeutic massage of the scalp with a wood comb will likely be useful, it received’t forestall greying altogether,” mentioned Dr Nakhawa.

Then why do some folks consider it really works so effectively?

These rituals often contain each way of life and biology, mentioned Dr Nakhawa. “Mushy scalp therapeutic massage at night time not solely offers the scalp vitamin, but additionally decreases stress ranges and results in rest. Stress is a identified catalyst for untimely greying and hair loss. So, people who persist with this behavior persistently would possibly truly discover an enchancment not as a result of it’s mystical, however as a result of it reduces stress and nourishes the scalp as an entire,” mentioned Dr Nakhawa.

Right here’s what it’s best to contemplate (Picture: Freepik)

Ought to everybody strive it?

There may be nothing fallacious with it, so long as it’s accomplished with care. “Massaging the scalp with a mild wood comb or fingertips for a minute or two is innocent to most people. Folks with scalp ailments similar to eczema, psoriasis, or lively an infection, nonetheless, have to train warning and search a dermatologist’s recommendation earlier than making an attempt such practices,” mentioned Dr Nakhawa.

What to notice?

The actual fact is to not hope for miracles, Dr Nakhawa asserted. “Therapeutic massage or wooden combing might be part of a standard routine, however greying stays predominantly genetic. A correct food regimen, sound sleep, and stress administration play an important function in sustaining wholesome hair. For others, who already discover greys, dyes, or medical interventions are the one evidence-based options,” mentioned Dr Nakhawa.

So, is it price doing?

Dr Nakhawa prompted that one may do it as a “wellness apply”. “It’s reasonably priced, enjoyable, and might improve hair texture and sleep. Think about it self-care, not a remedy. For those who love rituals that let you calm down, this one is usually a calming a part of your bedtime ritual,” mentioned Dr Nakhawa.

DISCLAIMER: This text is predicated on info from the general public area and/or the consultants we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.