After GLP-1s Quit Working, He Lost 80 Pounds with a Simple Procedure

• Former aggressive weightlifter Dana Bichler misplaced greater than 80 kilos after present process endoscopic sleeve gastroplasty (ESG), a minimally invasive weight reduction process.
• After battling weight regain regardless of weight-reduction plan and attempting GLP-1 medicines, Bichler pursued ESG amid considerations about his obesity-related fatty liver illness.
• Bichler says the process helped him regain his vitality, turn into extra bodily lively, and revel in actions along with his household that had turn into troublesome due to his weight.

For years, Dana Bichler was a aggressive weightlifter. He felt match and robust competing at 200 to 210 kilos. However put on and tear on his physique and getting old ultimately pushed him to step away from weightlifting. With out the coaching, he started to realize weight slowly and steadily.

“I attempted running, and some different issues, and the burden simply crept up,” he advised Healthline.

Weight-reduction plan allowed him to lose about 50 kilos, however he would then regain it. At his heaviest, he weighed near 300 kilos, which impressed him to go to a weight-loss clinic, the place he adopted a plan centered on the clinic’s meals.

“It’s a lifetime of deprivation,” Bichler mentioned. “You simply can’t dwell prefer it.”

“There was actually no long-term constructive results or advantages that I noticed,” he mentioned.

Bichler understood the seriousness of the situation as his two youthful sisters and his oldest brother additionally had fatty liver illness. His brother and youngest sister developed cirrhosis, and his brother died after the illness affected different elements of his physique.

“I needed to do one thing,” he mentioned. “What I used to be doing was not working.”

Throughout ESG, a physician passes an endoscope by the mouth and makes use of sutures to fold the abdomen right into a narrower sleeve. No portion of the abdomen is eliminated, and there are not any incisions. The smaller abdomen limits how a lot an individual can eat directly.

“Sufferers sometimes go residence the identical day and might return to routine day by day actions inside two to a few days,” Brian Dunkin, MD, chief medical officer at Boston Scientific, advised Healthline. “For the fitting individual, that gives one other less-invasive choice to think about with their healthcare skilled.”

Whereas ESG could also be a superb choice for some individuals who don’t obtain weight reduction targets with GLP-1 medicines, can’t tolerate them, or don’t need to keep on treatment long run, Dunkin mentioned he doesn’t consider it as ESG versus GLP-1 medication.

“Among the finest issues GLP-1 medicines have executed is get extra folks speaking to their medical doctors about weight problems and recognizing it as a persistent illness that deserves remedy,” he mentioned.

Every method has totally different advantages, dangers, and unwanted effects.

“The purpose is discovering the fitting remedy, or mixture of therapies, for the fitting affected person on the proper time,” mentioned Dunkin.

ESG is indicated for adults with weight problems with a BMI between 30 and 50, however Dunkin mentioned BMI is simply a part of the dialog. ESG could also be an choice for individuals who aren’t getting the burden loss outcomes they need, who don’t need to keep on weight reduction treatment long run, or for whom bariatric surgery is probably not acceptable or desired, he added.

“Weight problems is a persistent illness that requires long-term care,” mentioned Dunkin. “ESG is one a part of that care, which is why I imagine so strongly in a multidisciplinary method. The purpose is to have a look at the entire individual and discover a care plan they will maintain over time.”

In March 2025, Bichler determined ESG was a superb match for him and acquired the process at Boston Scientific. On the time, he was 67 years outdated and on Medicare, which pre-approved the process.

“I simply felt snug with it not being invasive, and I actually wanted to take care of [my weight], so I did,” he mentioned.

When Bichler underwent ESG he weighed someplace within the 260s. Immediately, he weighs 178 kilos.

Whereas the process went easily, he mentioned the next month was troublesome. As a result of bread, pasta, rice, and carbonated drinks have been off the desk, he needed to eat clear liquids, then slowly moved to different liquids, and ultimately cream soups.

“I discovered that extraordinarily troublesome,” he mentioned.

What shocked him most was melancholy. Wanting again, he calls it an ideal storm. Working along with his weight reduction physician, he had stopped taking his antidepressant about two weeks earlier than the process. After surgical procedure, his consuming habits modified dramatically, disrupting the social life he’d constructed round meals.

“I used to be in a fairly deep funk for some time,” he mentioned. “I actually was.”

He restarted his antidepressant, and over time, he adjusted to a brand new means of consuming.

“I’ve found I like cream soup,” he mentioned. “I nonetheless have it for meals.”

Though he’s misplaced greater than 80 kilos, Bichler mentioned the larger change is how good he feels. He workouts 4 to 5 days per week and has extra vitality and strikes extra simply than he has in years.

“I haven’t felt this good in 30 years,” Bichler mentioned. “I’m not kidding you.”

He’s capable of get pleasure from issues he loves like engaged on the farm he and his spouse personal. On the farm, he hunts geese, turkeys, pheasants, and small sport, and runs a trapline, all actions his weight had made almost unattainable for a very long time.

“It was once actually arduous for me to do due to the physicality of doing a few of these issues,” he mentioned.

Though he retired from his occupation, Bichler mentioned he’s busier than ever. He’s a protodeacon within the Jap Orthodox Church and likewise serves as a chaplain for his native police division, a job that has him climbing out and in of squad vehicles and up and down steps.

“Earlier than I’d be sucking air attempting to maintain up,” he mentioned.

Most significant of all is that he has extra vitality to present to his household.

“I’ve a grandson that I can truly do issues and be lively with now,” Bichler mentioned. “It’s like beginning throughout. I simply really feel like a brand new individual.”