Rakul Preet Singh, who’s identified for her clean-eating life-style and rigorous exercise routine, not too long ago made a hilarious confession on The Ranveer Present podcast. When requested to record the seven meals gadgets that she’d by no means eat in her life, De De Pyaar De actor mentioned, “I received’t say that I received’t eat them even a bit. I’ve a behavior of taking a chunk”. On being insisted, Singh laughingly lists these meals gadgets, which are sometimes on the high of foodies’ lists.
“Bahut gaali padne wali hai mujhe,” Rakul joked earlier than naming a few of India’s most-loved dishes as her least favourites. From avenue meals classics to wealthy festive staples — right here’s what didn’t reduce her.
1. Vada Pav
The Mumbai staple that defines avenue meals tradition doesn’t tempt Rakul. Whereas most can’t resist a spicy potato patty tucked between pav, she admits it’s merely not her factor. Appears to be like like she’d quite seize a protein bar than a vada pav!
2. Jalebi
Golden, crispy, and dripping with syrup — but not Rakul-approved. The actor revealed that she avoids overly candy or deep-fried meals, and jalebi checks both boxes. “Jalebi nahi samajh ati mujhe. Despite the fact that it’s my mother’s favorite” (I don’t actually perceive the idea of jalebi).
3. Chole Bhature
For a lot of, it’s the last word consolation meal. However for Rakul, it’s a straight no. Regardless of being a Delhi woman, she confessed that the deep-fried bhature is just not her factor. “I’ll eat the chola, not the bhatura.”
Rakul admitted that she is just not a fan of the deep-fried maida bhaturas (picture credit score: wikimedia commons)
4. Fried Pakodas
Wet-day snacks? Not for her. Rakul prefers preserving issues mild, steering away from greasy munchies that most individuals crave with tea. “Tala hua pakoda, bread pakoda, regular pakoda: I’m not a fan of that”
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5. Butter Rooster
Singh mentioned that this reply is certain to earn her backlash, however butter hen is just not her factor. The actress remembers seeing it being cooked in a restaurant and being shocked to see 4 packets of butter added. “Mai chaar din bhi gymnasium mein ye nahi nikal sakti hu,”(I can’t burn off these energy even with 4 days of gymming) she laughed, speaking about butter hen. The creamy, calorie-laden Punjabi favorite is her final red-flag dish.
6. Cheesecake
Even dessert couldn’t reduce! Rakul confesses that when she noticed a cheesecake being made, she swore she would by no means eat one once more. Too unhappy, the scrumptious slice of heaven is just not Rakul-approved!
Now, earlier than you decide the actor for her dietary selections, observe that each one these dishes are extremely calorie-dense and don’t align with many individuals’s health and weight-loss targets. Dr Soumita Biswas, Chief Nutritionist, Aster RV Hospital, offers a whole dietary profile of every one beneath, together with more healthy options:
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| Dish | Approx. energy per frequent serving | Lighter swap suggestion |
|---|---|---|
| Vada pav | ~200 kcal for one vada pav | Bake or air-fry the vada, use whole-wheat pav, and add additional salad/onion to extend quantity |
| Jalebi | ~150 kcal per medium piece | Baked or air-fried jalebi made with much less syrup, or a small bowl of recent fruit with a teaspoon of jaggery |
| Chole bhature | ~430–500 kcal per plate | Have chole with 2 phulkas or a small portion of steamed rice as an alternative of bhature, plus salad |
| Fried pakoda | ~315 kcal per serving (6–8 items) | Grill or air-fry veg fritters with minimal oil, or have roasted chana or makhana with tea |
| Butter hen | ~380–450 kcal per curry serving (with out bread) | Select tandoori or grilled hen with a lighter tomato-based gravy utilizing much less cream and butter; pair with roti as an alternative of naan |
| Cheesecake | ~350–450 kcal per slice | Attempt a hung-curd or Greek yoghurt “cheesecake” with much less sugar and a thinner biscuit base, or a small bowl of yoghurt with berries. |
DISCLAIMER: This text relies on info from the general public area and/or the consultants we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.
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