With weightlifting in his blood, it is no wonder that 20-year-old V. Ajaya Babu has worked his way to become a two-time gold medallist in Commonwealth weightlifting championships. Following in his father and international lifter V. Srinivasa Rao’s footsteps, Ajaya took to weightlifting. Now, the promising Andhra Pradesh lifter – who recently won his second... Read More
Three major food recalls were issued in the last two weeks of August. Eggs produced by County Eggs, LLC, were recalled for possible Salmonella contamination after being connected to a 95-person outbreak. Blue Bell Ice Cream pulled cartons from shelves over a dangerous labeling mix-up, and potential mold growth led to a recall of Hostess... Read More
Put down the almonds and pistachios—hazelnuts are an overlooked snack that deserves more attention. The small, round nuts with brown skins—sometimes known as filberts—are packed with protein, fiber, and healthy fats, making them a perfect addition to any balanced, nutrient-dense diet. “Hazelnuts are really one of the underrated nuts, and they’re a brilliant addition to... Read More
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