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Sports

May 16, 2026

6.4 to 7.8 Hours a Night May Slow Biological Aging

Share on PinterestCurrent analysis has discovered an affiliation between sleep period and organic ageing. Picture Credit score: ArtistGNDphotography/Getty Photos A current research discovered that too little or an excessive amount of sleep might velocity ageing within the mind and different organs. The research used ageing clocks to look at associations between sleep and numerous psychological... Read More

Health & Wellness

May 16, 2026

Aditi Rao Hydari to Huma Qureshi: Indians shine at Cannes 2026 | Fashion News

3 min learnNew DelhiUp to date: Could 16, 2026 11:47 AM IST The crimson carpet on the 2026 Cannes Movie Pageant was a glamorous affair, with a number of Indian celebrities—together with Aditi Rao Hydari, Huma Qureshi, and Kalyani Priyadarshan—making hanging fashion statements on Day 4. From timeless robes and sharp energy fits to handwoven... Read More

Lifestyle

May 16, 2026

How stress-fueled late-night snacking may be ruining your gut health

“Whereas the quantity of energy, varieties of meals consumed and late night time timing all influence intestine well being, the timing of meals has probably the most potential detrimental impact on intestine well being,” Routhentstein mentioned. “It’s because it follows a circadian rhythm, and once we eat late, it impacts the way in which it... Read More

Health & Wellness