How stress-fueled late-night snacking may be ruining your gut health

“Whereas the quantity of energy, varieties of meals consumed and late night time timing all influence intestine well being, the timing of meals has probably the most potential detrimental impact on intestine well being,” Routhentstein mentioned. “It’s because it follows a circadian rhythm, and once we eat late, it impacts the way in which it... Read More

Health & Wellness

May 16, 2026

How Long Can You Live With ISM—and Does the Disease Usually Progress To Something More Severe?

How Lengthy Can You Dwell With ISM—and Does the Illness Often Progress To One thing Extra Extreme? Source link

Health & Wellness

May 16, 2026

Between 6.4 and 7.8 hours of sleep may aid healthy aging, longevity

Share on PinterestMight a sure variety of hours of sleep at night time be key to optimizing well being? Maria Korneeva/Getty Photographs Inadequate sleep can have opposed well being results, however a brand new examine means that an excessive amount of sleep might additionally do hurt. The examine, which analyzed the organic clocks of half... Read More

Health & Wellness

May 15, 2026

Antidepressants Safe During Pregnancy, Not Linked to Autism, ADHD

Share on PinterestA big research discovered no hyperlink between SSRI use earlier than or throughout being pregnant and neurodevelopmental issues in kids. Ekaterina Goncharova/Getty Photos A complete evaluation discovered no causal hyperlink between antidepressant use earlier than or throughout being pregnant and ADHD or autism. Any affiliation of neurodevelopmental issues seems to be linked to... Read More

Health & Wellness