What Happens to Your Body When You Play Tennis Regularly

The finals of the U.S. Open are just days away, piquing many Americans’ interest in the sport. And major tennis organizations are doing their best to encourage people to get involved. The United States Tennis Association, which runs and organizes the U.S. Open, calls tennis the “world’s healthiest sport.” That claim comes from a few... Read More

Health & Wellness

September 4, 2025

A Surprising Cause of Bad Breath Millions of People Have—but No One Talks About

Tonsil stones, or tonsilloliths, are small, firm, whitish deposits that may form in the deep pockets and corners of your tonsils. These lumps, which are common, rarely cause serious symptoms or complications. Home remedies can help treat and dislodge most tonsil stones, although large stones may require medical attention. Smaller tonsil stones may not cause... Read More

Health & Wellness

September 4, 2025

5 Foods With More Magnesium Than Almonds

Almonds are packed with nutrients that support heart health, such as magnesium, vitamin E, and unsaturated fats. Eating almonds may help lower cholesterol and reduce the risk of heart disease. One serving of almonds (about 28 grams/1 ounce) has 76.5 milligrams of magnesium, which is over 18% of the Daily Value (DV). Your body needs... Read More

Health & Wellness

September 4, 2025

Trader Joe’s Frozen Pizzas Flagged in Public Health Alert—What You Need to Know

The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) has issued a public health alert for frozen pizza sold at Trader Joe’s, according to an announcement shared last week. The frozen not-ready-to-eat (NRTE) uncured pepperoni pizza product was imported from Italy, and did not “receive the benefit of import reinspection.” The pizzas weren’t... Read More

Health & Wellness