Health & Wellness

Alcohol and Sugary Drinks Could Be Thinning Your Hair, Study Finds

Your soda or happy hour habit could be messing with your hair health. That’s according to a new review of nearly 20 studies, which found a link between drinking alcohol and sugary beverages and an increased risk of hair loss. On the flip side, higher intakes of vitamin D and iron were associated with the... Read More

Health & Wellness

September 4, 2025

What Happens to Your Body When You Play Tennis Regularly

The finals of the U.S. Open are just days away, piquing many Americans’ interest in the sport. And major tennis organizations are doing their best to encourage people to get involved. The United States Tennis Association, which runs and organizes the U.S. Open, calls tennis the “world’s healthiest sport.” That claim comes from a few... Read More

Health & Wellness

September 4, 2025

A Surprising Cause of Bad Breath Millions of People Have—but No One Talks About

Tonsil stones, or tonsilloliths, are small, firm, whitish deposits that may form in the deep pockets and corners of your tonsils. These lumps, which are common, rarely cause serious symptoms or complications. Home remedies can help treat and dislodge most tonsil stones, although large stones may require medical attention. Smaller tonsil stones may not cause... Read More

Health & Wellness

September 4, 2025

5 Foods With More Magnesium Than Almonds

Almonds are packed with nutrients that support heart health, such as magnesium, vitamin E, and unsaturated fats. Eating almonds may help lower cholesterol and reduce the risk of heart disease. One serving of almonds (about 28 grams/1 ounce) has 76.5 milligrams of magnesium, which is over 18% of the Daily Value (DV). Your body needs... Read More

Health & Wellness