Lifestyle

Can fibre lower HbA1c by 1%? Experts explain what’s realistic

4 min learnNew DelhiAug 1, 2026 06:00 AM IST Nutritionist Dr Rebecca Pinto, in a latest Instagram video, highlighted the position of soluble fibre in managing blood sugar, saying: “Managing diabetes doesn’t imply reducing sugar. It’s only one easy factor that most individuals overlook. Simply add 10 to 12 grams of soluble fiber to your... Read More

Lifestyle

July 31, 2026

Why the world’s largest banyan tree has more than 1,000 trunks

4 min learnNew DelhiJul 31, 2026 10:00 PM IST Unfold throughout practically 5 acres in Andhra Pradesh’s Anantapur district, Thimmamma Marrimanu isn’t any extraordinary banyan tree. Recognised by the Guinness World Information because the world’s largest banyan tree by cover protection, this 550-year-old pure surprise is so huge that first-time guests typically mistake it for... Read More

Lifestyle

July 31, 2026

8 animals that don’t forget

5 min learnNew DelhiJul 31, 2026 02:00 PM IST We regularly wish to imagine that people are distinctive of their skill to really feel issues like resentment or search revenge. However in case you’ve ever seen a crow harass someone or heard a narrative a couple of tiger stalking a poacher, you would possibly surprise,... Read More

Lifestyle

July 30, 2026

Vidya Balan Opens Up About Body Image, Insecurity and Self-Worth

4 min learnNew DelhiJul 30, 2026 11:00 PM IST For an actor celebrated at the moment for her daring selections and confident display presence, Vidya Balan’s early years within the movie trade had been full of doubt, criticism, and deep insecurity. In an interview, Vidya once opened up about how exterior strain and inside battle... Read More

Lifestyle