Lifestyle

Shahid Kapoor On Confronting Childhood Trauma

4 min learnNew DelhiAug 29, 2026 04:00 PM IST Shahid Kapoor just lately shared an attention-grabbing analogy for coping with childhood points, evaluating his present age to residing on the forty fourth ground of a constructing. Chatting with podcaster Prakhar Gupta on his YouTube Channel, the Cocktail 2 actor stated, “I reside on the forty... Read More

Lifestyle

August 29, 2026

This is how Jimmy Shergill keeps his heart healthy

3 min learnNew DelhiAug 29, 2026 06:00 AM IST For Jimmy Shergill, a wholesome coronary heart is constructed on a clear weight loss program and day by day motion. Throughout a candid chat with Tata Play Health, the Tanu Weds Manu actor shared that in terms of taking good care of his coronary heart, he... Read More

Lifestyle

August 28, 2026

Can 18 Minutes Really Lower Cortisol Levels?

3 min learnNew DelhiAug 28, 2026 11:00 PM IST American psychiatrist Alok Kanojia lately mentioned that 18 minutes of yoga can assist decrease cortisol, or stress, ranges within the physique. He calls yoga the “most sturdy system of psychological coaching” on the earth. “It could possibly obtain well being outcomes that we aren’t absolutely conscious... Read More

Lifestyle

August 28, 2026

Why Did Chhavi Mittal Need Fibroid Surgery After Breast Cancer? Experts Explain

3 min learnNew DelhiAug 28, 2026 03:58 PM IST Chhavi Mittal, a breast most cancers survivor, just lately underwent surgical procedure to take away a uterine fibroid. Taking to Instagram, the Household Trip actor revealed that the fibroid had grown rapidly because of the Tamoxifen medicine she was taking. Expressing her frustration with the fixed... Read More

Lifestyle