Why orthopaedics advice caution when performing these 3 exercises in the gym (including deadlifts) | Fitness News

Focusing on intensity and safety is important when building strength and achieving fitness goals. Some popular gym exercises, while effective, can cause long-term harm when done incorrectly or excessively. In a recent podcast, orthopaedic Dr Venkatesh Movva listed three exercises beginners must avoid. *Military press – You can go overhead and stretch, but no military... Read More

Lifestyle

September 1, 2025

The UK’s water companies spread microplastics onto farm land

Microplastics from human waste are being spread on UK farmland in fertiliser, remaining in the food chain and continuing the cycle of pollution and poor human health. A by-product of sewage treatment in the form of dry solids (AKA sludge) is used in the UK as agricultural fertiliser. In 2023, 819,000 tonnes of these solids... Read More

Sustainability

September 1, 2025

‘I’m a very clingy person’: Tanishaa Mukerji on feeling alone because Tanuja was a working mom; how prolonged absence impacts a child | Life-style News

Tanishaa Mukerji’s reflection on her childhood highlights the emotional challenges of having a working mother. While financial responsibilities often drive parents to juggle multiple jobs, children may struggle with feelings of loneliness and a lack of emotional connection. During a recent interview with Hauterrfly, the actor said, “My mom was a working woman, but I... Read More

Lifestyle

September 1, 2025

What is the CCF tea?

Wellness expert Luke Coutinho recently shared a quick, natural solution for those with bloating, indigestion, or inflammation. He recommends a simple herbal blend known as CCF tea — made from cumin, coriander, and fennel seeds — as a gentle daily tonic to support gut health and metabolism. “Make in less than 7 minutes,” Luke wrote,... Read More

Lifestyle