
3 min learnNew DelhiFeb 19, 2026 08:00 PM IST
Physique language is vital to understanding an individual’s method and temper at any given time. Can your posture, significantly the positioning of your shoulders and neck, decide your confidence degree? In line with Vanessa van Edwards, a physique language skilled and the founding father of Science of Individuals, the gap between your earlobe and shoulder displays your confidence ranges. “Whereas a small distance might make one look anxious, an extended distance stands for confidence and extra vocal energy,” Edwards mentioned on The Diary of a CEO enterprise podcast.
“We don’t like anxious folks. Nevertheless, we wish to speak to folks with the utmost distance between their earlobes and shoulders. Shoulders down and earlobes out make people look extra assured, however it additionally makes one really feel extra assured,” mentioned Edwards on the podcast.
Is it true?
The concept the gap between your earlobe and shoulder displays your confidence degree is probably not fully true as a result of generally, your physique language and the way in which you sit can considerably affect the way you seem to others at that second, mentioned Dr Sheetal Radia, ENT and head neck surgeon, Wockhardt Hospitals, Mira Highway.
The higher the gap, the extra relaxed the physique might really feel, which is why one might seem extra assured. Medical psychologist Kamna Chhibber quashed the declare that the tip works each time. “Physique language can talk rather a lot about an individual’s psychological state. Nonverbal facets of communication account for practically ¾ of what we interpret from an interplay. A relaxed physique stance is mirrored in how your shoulders are positioned, the gait you undertake, how your legs relaxation, the facial expressions, and the tone and pace of your communication —all of which have an effect on how an individual is perceived. Being conscious of those may help consciously modify them to change the impression created on these round an individual,” mentioned Chhibber.
Consultants assert that particular body language can form perceptions and make people seem anxious or assured, agitated or withdrawn, relying on their posture. “What comes throughout as assured will also be perceived as smug. Individuals can understand and interpret the identical factor in a different way. So can’t say that is true or unfaithful,” mentioned Chhibber.
Consultants emphasised that confidence is greater than bodily look.
It isn’t about your appears to be like, what you put on, or how others consider you; it’s about how you are feeling from inside. Confidence is a state of being that arises from an intensive understanding and acceptance of oneself as one is.
One can not construct confidence in a single day. “One can strive conscious practices like deep respiration workouts, journaling, expertise, and self-awareness,” mentioned Dr Radia.





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