Lifestyle

Expert Breaks Down Risks Associated With Nargis Fakhri’s Green Juice

4 min learnNew DelhiAug 9, 2026 06:00 AM IST Nargis Fakhri is making well being her primary focus this 12 months, and on this wellness journey, a tall glass of contemporary vegetable juice helps her begin the morning proper. Taking to Instagram, the Rockstar actor shared the fast recipe for her go-to inexperienced juice, and... Read More

Lifestyle

August 8, 2026

Best Time to Exercise for Blood Sugar Control: What Research Suggests

4 min learnNew DelhiAug 8, 2026 11:00 PM IST Managing blood sugar isn’t nearly what you eat—how you progress issues, too. Nutritionist Jagriti Kurani just lately shared eight workout routines that may assist muscle tissue use glucose extra effectively, making them notably helpful for folks with diabetes or prediabetes. From brisk strolling and resistance coaching... Read More

Lifestyle

August 8, 2026

Is vomiting good for you? Experts explain why it happens and when to worry

4 min learnNew DelhiAug 8, 2026 03:00 PM IST Nutritionist and intestine well being skilled Dimple Jangda not too long ago described vomiting because the physique’s first line of defence towards dangerous substances. In an Instagram submit, she wrote, “Your toddler throws up in 2 seconds flat. You’ve spent 20 years ‘pushing by it.’ One... Read More

Lifestyle

August 8, 2026

The Diet and Workout Changes She Makes

3 min learnNew DelhiAug 8, 2026 06:00 AM IST Disha Patani’s dedication to her intense exercise routine and disciplined food plan has impressed many to work in direction of a sculpted physique whereas constructing power and endurance. Her common health routine consists of a mixture of gymnastics, kickboxing, and Kung Fu, together with weight-training workout... Read More

Lifestyle